WHAT IS YOUR AIM ?
TESTING BEFORE TRAINING
No guessing - Pure facts
The AIM-X profiles for testing and training strategies, where created to
evaluate and improve your individual
tennis specific conditioning.
We determine Qualities, like all coaches do around the world. What we are unique with, is the high correlation/resemblance the testing and training has to tennis as a sport.
Through Individual test results we can locate your current form as a player and also show how you
perform compared to the elite in the game.
We use specialized equipment to determine which fitness area in your tennis, you need to improve.
Our patterns look like tennis and feel like tennis. And are easy to repeat for all players no matter the level.
Your test results are easily presented in a profile with a 1-10 score, where all movement patterns have unique scores from your performance. so we can determine what area and quality that needs attention.
Improve and have fun
Our players at all levels, learn how to take care of their bodies. Having fun while learning is one of our most important missions.
HOW CAN I IMPROVE ?
Training with one of our AIM-X coaches on site in Catella Arena.
Group Training with one of our AIM-X coaches on site with specific classes for specific tennis goals.
Your Training programs anywhere you go, in your smart phone.
CONTACT FOR MORE INFO
AIM - X
STRENGTH & CONDITIONING FOR AMBITIOUS TENNIS PLAYERS
182 36 Danderyd