Group-Phys for tennis, golf, ball sports or general-Phys
(Max 6 people / group)
Experience the next level of training with our unique small group training concept. "AIM-X Group Fitness" offers FLEX, POWER and SPEED sessions, tailored for tennis and golf players looking to improve their fundamental movement patterns. Choose in the booking calendar whether you want to attend Golf, Tennis or general physical education. Book your first pass now.
Group sessions that change you on the golf course: Hit longer, swing more freely and learn to train in a new way for golf
After more than 15 years of working with golfers, we have identified the most critical areas to improve for players of all ages and skill levels. We have divided these areas into three clear directions: FLEX, POWER and SPEED.
Group training that makes you more mobile, stronger, more explosive and gives you better fitness on the court: Perfect for the ambitious tennis player
After more than 20 years of working with tennis players, we have identified the most critical areas to improve for players of all ages and levels. We have divided these areas into three clear directions: FLEX, POWER and SPEED.
All-round group fitness for exercisers without sporting goals that makes you more mobile, stronger, more explosive and gives you better fitness in an all-round form: Perfect for exercisers with different backgrounds
Train your body for everyday challenges. The goal is for you to feel safe to climb, run, jump, throw and do what you want when you want. Sports and health are connected and the training environment with us makes exercisers in various forms more motivated to continue their training more regularly. A small club with a feeling for the individual in you.
More about the focus of the passport
Each passport orientation has Tennis or Golf as a bookable passport in addition to the physical quality you want to improve.
The POWER session focuses on high-intensity exercises with lighter weights to develop speed and explosiveness. Perfect for challenging your limits and improving your performance on the tennis or golf course. The POWER workout mixes exercise with light weights in 10-30 second intervals, building the foundation for explosiveness
Which package suits you?
"Without AIM-X Tester and their training routines, my career might have been over. I certainly wouldn't be standing here today as the Australian Open champion."
ROBERT LINDSTEDT - ATP DOUBLES #3