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We phys-test you

We know what it takes in your sport to be good enough physically, so you can spend the time improving your athletic performance. Do you have the challenge of knowing which test suits your sport and current situation best - Here we list our complete content if you are looking for a building block for the whole. If you do not find what you are looking for, contact us and we will guide you to what suits you best.

"My collaboration with AIM-X Sports Club and the ADV-X Tennis Performance program is one of the strongest contributors to my professional success."

REBECCA PETERSON - WTA #43

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Sports Testing

One test is worth 20 training sessions

Regardless of whether you train on your own or with a trainer, there is a constant accumulation of information around each session.

How did it feel? Have I gotten better? What do I need to develop for a nose pass? Loading? The length of the pass? Intensity? Technical implementation? Recovery...

The list is long. At AIM-X, every test session is an opportunity to follow up where you stand and where your training should start, continue and when you should reach your goal. Without knowing where you stand, it is impossible to know how to proceed. Otherwise, the training is called exercise.

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Vilka tester finns på AIM-X

Which test should I choose?

Tennis-specific tests that are directly linked to the players' rankings. This connection is not only superficial; it is based on a database and algorithms that give you Key Performance Indicators (KPI) for tennis performance. With a correlation as high as 0.90 against rankings for competitive players between the ages of 12 and 18. This is something that puts ADV-X in a class of its own and there is currently no other test battery for tennis with such strong correlations to performance and ranking. In terms of Return on Investment (ROI), the ADV-X Tennis Fitness Rating offers a time-efficient method for understanding and prioritizing your physical development. It helps you identify your strengths and weaknesses, allowing you to target your training where it will produce the most results. With this knowledge, you can optimize your training time and see faster improvements on the track.

ADV-X Dashboard

Follow the club's progress

With our digital product, tennis coaches can follow the development of their players in a simple and effective way. The players are synced to their results in their own app with training programs that they follow before the next test as you ensure the players' progress and the next plan.

Through intuitive dashboards, the coach gets a quick and clear overview of each player's development, which makes it possible to adapt training to individual needs.

So if you want to take your tennis training to the next level, try our digital product and see how it can help you and your players reach new heights!

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Which package suits your club?

Body tests once a year and training programs throughout the year

For the tennis club that wants to physically test its players once/year and receive training programs for each player in our app for a whole year.

Follow the players' development over time and through the ADV-X Dashboard, all administration is handled automatically, which is included in the first half of the year.

Physical tests 2 times a year and training programs throughout the year

For the tennis club that wants to physically test its players 2 times/year and receive training programs for each player in our app for a whole year with program updates every 6 months.

Follow the players' development over time and through the ADV-X Dashboard, all administration is handled automatically, which is included in the first year.

Physical tests 3 times per year and training programs throughout the year

For the tennis club that wants to physically test its players 3 times/year and receive training programs for each player in our app for a whole year with program updates every 4 months.

Follow the players' development over time and through the ADV-X Dashboard, all administration is handled automatically, which is included in the first year.

Klubbpaket
Test Pack 2
Test pack 3

SEK 195/player/month

12 months

INCLUDES:
- 1 ADV-X performance test / year*
- 1 year tennis-specific physical program

- 1 meeting with your AIM-X Coach
- Player app with program and results
- Free ADV-X Dashboard for the club (+15 players)


SCHEDULE:
Tests at the club are booked in advance and based on the size of the arrangement and take place between:
- 1 April - 30 June
- 1 August - 30 September
- 1 December - 30 January

* Test individually in Sollentuna at designated test times, alternatively that AIM-X comes to your club (minimum 15 players), travel and accommodation will be added.

SEK 295/player/month

12 months

INCLUDES:
- 2 ADV-X performance tests / year*
- 1 year tennis-specific physical program + update

- 2 meetings with your AIM-X Coach
- Player app with program and results
- Free
ADV-X Dashboard for the club (+15 players)

SCHEDULE:

Tests at the club are booked in advance based on the size of the arrangement and take place between:
- 1 April - 30 June
- 1 August - 30 September
- 1 December - 30 January

* Test individually in Sollentuna at designated test times, alternatively that AIM-X comes to your club (minimum 15 players), travel and accommodation will be added.

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SEK 395/player/month

12 months

INCLUDES:
- 3 ADV-X performance tests / year*
- 1 year tennis-specific physical program + update
- 3 meetings with your AIM-X Coach
- Player app with program and results
- Free ADV-X Dashboard for the club (+15 players)


SCHEDULE:
Tests at the club are booked in advance based on the size of the arrangement and take place between:
- 1 April - 30 June
- 1 August - 30 September
- 1 December - 30 January

* Test individually in Sollentuna at designated test times, alternatively that AIM-X comes to your club (minimum 15 players), travel and accommodation will be added.

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from SEK 1,995 / Coach

Half day

Learn to see and understand whether technology or physics is the limiting factor

Vi utbildar tränare i hur de ska stötta sina spelare med att träna sina pass med rätt teknik och skapa förståelse för hur övningarna hänger ihop med spelarnas ranking. Att träna på rätt sak är prio och när vi tränar på rätt saker, ska vi även träna saker på rätt sätt. Lär dig att se och förstå hur du som tränare och klubb kan metodiskt arbeta fram ett bättre rörelsemönster hos dina spelare, oavsett nivå.

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Club Workshop

Get in touch with us and we'll be happy to tell you more!

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