WHAT ARE YOU
Knowing where you stand
Why testing makes a difference
Testing with relevance makes us predict your future. If we know where you stand today, training is easy.
Players struggle with fitness trends and new methods. The Strategies and the techniques have always been visible, we just have to know where to start and with ones to combine, to make the biggest bang.
No guessing Pure facts
Everyone has different opinions
We look at you without opinions from fresh test results, to give you the best possible training session or program.
There are many great professional coaches around the world, but they all have a bit different opinions. What we do is that we let data tell us where to start and what the best and most successful program for you will be.
We determine Qualities, like all coaches do around the world. What we are unique with, is the high correlation/resemblance the testing and training has to tennis as a sport.
Through Individual test results we can locate your current form as a player and also show how you
perform compared to the elite in the game.
We use specialized equipment to determine which fitness area in your tennis, you need to improve.
Your test results are easily presented in a profile with a 1-10 score, where all movement patterns have unique scores from your performance. so we can determine what area and quality that needs attention.
Improve and have fun
Our players at all levels, learn how to take care of their bodies. Having fun while learning is one of our most important missions.
HOW CAN I IMPROVE ?
Training with one of our AIM-X coaches on site in Catella Arena.
Group Training with one of our AIM-X coaches on site with specific classes for specific tennis goals.
Your Training programs anywhere you go, in your smart phone.
CONTACT FOR MORE INFO
AIM - X
STRENGTH & CONDITIONING FOR AMBITIOUS TENNIS PLAYERS
182 36 Danderyd