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Flex pack golf
6 months
FLEX PACK is designed for golfers who want to become more mobile and more flexible. Whether you are a young junior dreaming of maximizing your potential and needing to improve your agility, a club player aiming to compete in the next club championship, or a veteran striving to play injury free and enjoy golf with friends, the FLEX PACK is the solution for you.
The secret lies in the testing. With data on over 10,000 tested individuals, we quickly find where your potential lies to improve your golf and make you play with a better and more comfortable feeling in your body. Minimize the risk of injury with this package.
OTHER
- Requires soft mat, foam roller / Trigger point ball
- 2 tests / 6 months at AIM-X Sports Club
- 2 3-month training programs
Regular price SEK 4,495
Power pack golf
6 months
POWER PACK is designed for golfers who want to become stronger, more explosive and have higher club speed.
We test you according to golf's performance requirement profile, whether you are a young junior who dreams of maximizing your potential or a veteran who strives to win championships with more speed on the ball. POWER PACK gives you insight into where you stand in relation to the goal. A customized training program is then built for you, which you follow for 3 months before the retest. After the retest, your training program is updated for another 3 months, which is included in the plan. If you want to hit longer, the POWER PACK is the solution for you. For this set-up you need equipment such as: medicine ball, dumbbells and pull-up machine.
OTHER
- Requires gym equipment for ages 16 and older
- Under 15 years medicine ball and free surface
- 2 tests / 6 months at AIM-X Sports Club
- 2 3-month training programs
Ordinarie pris 4 495 kr
Competition pack golf
6 months
COMPETITION PACK is the all-in-one solution for golfers
The ultimate package for tennis players looking to improve both their performance and mobility. By combining the best elements of the FLEX PACK and POWER PACK, the COMPETITION PACK offers a comprehensive solution to help you achieve your golf goals, regardless of level or age.
CONTENT
FLEX PACK: Focuses on improving your mobility and flexibility with tailored exercises.
POWER PACK: Gives you strength, explosiveness and better positioning for your technique through a customized training program based on the test results.
Tests and Programs: Initial tests to determine your current level, followed by a personalized training program for both performance and mobility.
Retests and Updates: After 3 months, a retest is done and your program is updated for another 3 months to ensure continuous development.
With the COMPETITION PACK, you get a comprehensive solution that combines mobility and strength so that you can perform at the highest level and enjoy your tennis game to the fullest.
OTHER
- Requires gym equipment for ages 16 and older
- Under 15 years medicine ball and free surface
- 2 tests / 6 months at AIM-X Sports Club
- 2 3-month training programs
Ordinarie pris 8 995 kr
"Many years of back problems are completely gone. The fact that I hit longer allows me to measure myself against all players"
ISABELLA DEILERT
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